5 Hiking Essentials for Trekking to Everest


Even before you decide to trek Himalayas, keep in mind that trekking in the Himalayas means exposure to extremes.
Extremes in temperature differences throughout the course of the day and extremes in altitude. You obviously cannot wear the currentfashion trends for men, instead it means wearing certain pieces for extended periods of time.  By the time you will go back home, you will be stinking to the extreme.


#1 Remember that as you trek to Everest, you will be walking, breathing, eating and most importantly sleeping above 14,000 feet for many days at a time. It is recommended to carry less of baggage of clothes tuned to mens new style, instead make it compact, easy-to-carry-anywhere experience.


#2 Light Hiking Boots. If you have a pair of heavy bulletproof leather boots, leave them at home. Just stick to the lightest boots you can get along with the essential ankle support that you need. If you can keep water repellant ones. Buy sandals or flip-flops from Kathmandu for initial sightseeing.

#3 Trekking Pants – Carry synthetic pants for hiking as they dry faster. Carry also a bunch of cargo pants with pockets for carrying multiple stuffs.

#4 Headlamps. - LED headlamps are must, for your sleeping tent/teahouse room and trips to the communal toilets. Buy a hefty one with an external battery pack that uses AA batteries for wearing while hiking in the dark.


#5 Hydration System You need to take sips of water almost every few minutes to keep yourself in good health.  Avoid getting dehydrated as it can altogether effect your future course of trip.




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